Todays Fitness Insider

Endurance Training

How to learn judo at home II BY AKRAM SHAH OLYMPIAN II IMPORTANCE OF ENDURANCE IN JUDO II In Hindi

Introduction: Hello doston main Akram Shah Olympian and Arjuna Awardee ,maine Bharat ke liye bahut Sare competitions Khele Haine Jisme Maine bahut Sare … source

Coaches Tips | Strength Training for Runners

If you are a recreational/amateur running with a 5k time around 25 minutes any strength training will increase your running performance. Conversely, Olympic … source

🔥🥊🔥 BOXING PARTNER PAD WORK 10 ROUNDS 10 DIFFERENT COMBINATIONS 🔥🥊🔥 #coachmathi #fittamila .

WOD 01 : 05 : 2020 . . Boxing 🥊 & core . ( Patner Pad workout ) . .partner The Great Boxer in Tamilnadu @mr_rx_sabari . 5 min warmup and mobility. . . 🥊 Main … source

BATTING | STANCE & SET UP | CRICKET COACHING

Here are a few tips and ideas about your stance and set up when batting. These concepts can be practiced at home. For coaching details please contact via … source

Exercise

2020 NFL Draft Grades – AFC South | NFL Live

Mel Kiper Jr. grades the AFC South based on their picks in the 2020 NFL Draft. Chris Mortensen, Adam Schefter, and Dan Orlovsky enter the conversation to … source

5 Essential Passing Drills For Soccer Players

All Drills Below! FOLLOW US ON INSTAGRAM: @Become_Elite EMAIL US: BecomeEliteSoccer@gmail.com TRAINING PROGRAMS: www.become-elite.com … source

Top Ten Ways To Avoid A Sore Ass When Cycling On Your Road Bike

A sore butt from cycling could be caused by several things. We try to provide a solution for each ailment in this video. Subscribe to GCN on YouTube: … source

EASIEST SWING IN GOLF FOR SENIOR GOLFERS

This video is for senior golfers who would like to learn an easy golf swing, a pain free golf swing and one that can add more distance to your drives. I coach a … source

< 1 2 3 4 5 »

Fitness

The Golden Rules of Stand Up Paddling

In this episode of Stand Up Paddling TV, Jimmy Blakeney explains the 3 Golden Rules of Stand Up Paddling – a set of rules that let you paddle the most … source

Miss Teen Swimsuit Competition

Miss Teen Swimsuit Competition. source

Best GoPro settings for Instagram: How to export your videos to instagram

Great starter deal on GoPro I found: http://amzn.to/1NEM5J7 This is a quick run through of how I export my videos to Instagram. Keep in mind that this uses an … source

What’s my size: How to properly fit running shoes

Having a proper fit is one the most important factors when purchasing a new pair of running shoes. Follow these steps to ensure you find the perfect match. source

< 1 2 3 4 5 »

Health

Reverse Crunch

Come check out the new Livestrong Woman with our Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and … source

Chris Eubank Jr Boxing Training | Workout Highlights | Motivational Tribute

Chris Eubank Jr Boxing Training & Workout Highlights. Motivation tribute, pad work, sparring and best knockout power training. Chris Eubank Jr is known for his … source

How to Cook Wild Duck with Hank Shaw S3.E11

If you don’t like wild duck, it could be because you’ve never had it cooked the right way. Hank Shaw, a James Beard award-winning food blogger and cookbook … source

CrossFit – The 50s Club

At CrossFit Generation, there’s a notable age gap in the membership: there are those in their 50s and those at least 20 years younger. “To me, personally, the … source

< 1 2 3 4 5 »